Forum Discussion
π OneDrive Upload/Download Speed Help
Other Factors That Could Affect OneDrive Speed
Background Sync Throttling (Windows / OneDrive internal)
Even if limits are "off," OneDrive may auto-throttle downloads ifβ¦
Battery Saver or Power Saving mode is on
Metered connection setting is enabled in Windows
System resource load is high (OneDrive slows down if CPU/disk usage is high)
What you can doβ¦
Turn off battery saver & metered connection (Settings > Network > Wi-Fi > Network Name > turn off Metered connection)
Close unnecessary apps or check Task Manager for disk/CPU spikes during sync.
Additional checksβ¦
Exclude OneDrive in AV/firewall settings
Close background apps (check disk/CPU usage)
Check registry for bandwidth throttling keys
Test OneDrive Web vs Client speeds
Consider using SharePoint/Teams folder structure for large multi-user libraries (if in business environment)
My answers are voluntary and without guarantee!
Hope this will help you.
- nicks04Apr 22, 2025Iron Contributor
Thanks for this useful post. I was experiencing very slow downloads on OneDrive. As per your suggestion, turned off the battery saver and now the download speed has increased drastically.
- NikolinoDEApr 23, 2025Gold Contributor
Thank you for your feedback.
I'm glad it helped you.
I wish you continued success.
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