Find & Select

Gord0462 

You could use a macro that invokes a built-in dialog and set that argument to find values. The downside is it doesn't have all of the options (find formats and scope) and it doesn't appear to limit the search to the range you've selected before invoking the dialog - it appears to search the entire sheet regardless.

Sub ShowFindDialog()
     '//  arg1   What            text to find
     '//  arg2   LookIn          formulas (1) or values (2) or comments (3)
     '//  arg3   LookAt          whole cells (1 or xlWhole) or part (2 or xlPart)
     '//  arg4   SearchOrder     xlByRows  (1) or xlByColumns (2)
     '//  arg5   SearchDirection xlNext (1) or xlPrevious (2)
     '//  arg6   MatchCase       True or False
     '//  arg7   MatchByte       True or False
     
     Application.Dialogs(xlDialogFormulaFind).Show arg2:=2
     
End Sub

Gord0462 

If you mean finding exact values that make up the entire cell (without formulas), you can check the Match entire cell contents