Computer crashed and Then Workbook has lots of missing information

Occasional Visitor

I have a workbook with multiple sheets that I have constantly saved, as I have been working on it for a week. 

My computer crashed and after reopening the workbook it has missing sheets and the sheet that has stayed has formatting missing. 

I have tried the following: 

Seeing if I have sheets hidden 

Re-downloading previous versions from google drive (still has sheets missing) 

 

Please help me recover the missing information, as I've been working towards a deadline. 

Kind Rregards

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