How to Import Gmail Contacts into Outlook?

I've been struggling for a long time to synchronize my Outlook contacts with my Gmail contacts, and I'm looking for a solution to import Gmail contacts into Outlook while avoiding duplicates. Is there a method that allows for seamless integration without having to delete all existing Outlook contacts before importing from Gmail? Furthermore, the limitation of being able to delete only 10 Outlook contacts at a time seems to hinder the process. Is there a workaround to streamline this tedious task and achieve efficient contact management between the two platforms?