Restore specific items from SharePoint recycle bin

The below example allows you to find List items that have been deleted with a particular Title and restores them. Note that in my example it's finding List Items (not Documents) with "Item XXXX" anywhere in the title. You might want to change this to the below for an exact match.

-eq "Your full title"

 Full code below.

# Parameters
$siteUrl = "https://YOUR_TENANT.sharepoint.com/sites/YOUR_SITE"

# 1) Connect to the site
Connect-PnPOnline -Url $siteUrl -ClientId "YOUR_CLIENT_ID" -Interactive

# 2) Get all recycle-bin items (increase RowLimit if needed) filtered on Title
$allRecycled = Get-PnPRecycleBinItem -RowLimit 5000 | Where {$_.ItemType -eq "ListItem" -and $_.Title -like "*Item XXXX*"}

# 3) Restore each
$allRecycled |
    ForEach-Object {
        try {
            $title = $_.Title        
            Restore-PnPRecycleBinItem -Identity $_ -Force      
            Write-Host "Restored:" $title
        }
        catch {
            Write-Warning "Failed to restore $_.Title : $_"
        }
    }