FORMS: I want to pull data from an Excel file for employees to verify and change field data

I used to use InfoPath forms to do a look up of data from an Excel file. 

I want to have the employee receive a FORM via email to load their data from several columns worth of data, change or verify all is correct and if anything changes, FORMS writes back to the Excel file. 

How do I do this with FORMS? I searched for knowledge articles and didn't see anything out there.