Sharepoint 365 - Adding Simple Excel Table that Auto Refreshes

Hello,

I am trying to add a simple Excel table as a web part that will auto update upon entering into SharePoint.  I understand that it will not update unless the SharePoint page is refreshed (that is ok).  Here is what I am wanting to do:

I have an Excel file that is stored on our SharePoint site.  The main tab used is a log for our operators.  I have created another tab called "Dashboard" that takes the most recent data to display in my simple table.  It is this table that I wish to display as a web part on our SharePoint main page.

I would like the web part to update when a change is made in the root "Logbook" tab.  Any ideas?

Thanks,
Kyle Chesshir