Authentication of office applications fails continuously

I agree although sad that authentication and security are necessary always these days. The implementation Microsoft uses is however very annoying to say the least. On a daily basis I have to enter credentials and do MFA too often. And very often it doesn't even work. I get a box to enter credentials and a message on my phone to allow the authentication. Then a box appear with a throbber and sometime it works and sometimes it doesn't and I have to do authentication all over again. I'm a developer and use Visual Studio Pro 2022 too. It always shows the boxes for authentication and after clicking 'Work account' the box hangs there for a few minutes and disappears to appear again on the next start of VS2022. It's a mess. I've tried many things including removing all credentials from the credential manager, deleting accounts and signing in again, etc. but somehow It just keep cropping up.