Forum Discussion
How to unprotect Excel sheet if forgot the password
- Aug 14, 2025
I found this post from search engine and tried a couple of answers shared by others in this thread. However,
most of them were not working. Fortunately, I recovered the password successfully thanks to the reply made
by LindaHamilto.https://www.softfixnow.com/how-to-unprotect-excel-sheet
P.S. for strong open password, you have to wait sometime to finally retrieve the password and unprotect the
sheet afterwards.
Thank you for the steps. This had worked for me before but if renaming the file from .XLSX to .ZIP gives you an error (unsupported format), rename it to .ARJ, and the same can be done using the BBEdit app. Simply open the ARJ file with BBEdit and follow the rest of the steps.
Thank you EnricoPenco! I had posted a similar solution where I mentioned to change the file extension to ARJ. But after reading your post, the same can be done with the standard XLSX extension. So, let me reiterate myself:
THIS IS EXCEL FOR MAC OS USERS.
- Download a FREE copy of BBEdit
- Make a copy of your password protected file: Select it, press CMD-C then CMD-V.
- Right-Click on the new file and select "Open With" then "Other..."
- On the pop-up window, next to "Enable:", change "Recommended" to "All Applications".
- Make sure NOT TO ENABLE "Always Open With".
- Select "BBEdit.app" your list of Applications.
- BBEdit will show a series of locations on the left pane. Expand "xl", and within it expand "worksheets".
- Select the "sheet" with the password.
- You can use the function to Find (CMD-F) to easily locate "<sheetProtection"
- Delete this tag from "<sheetProtection" to its tag closure "/>"
- Save the file and open it to make sure password is gone.