Help finding a formula in Excel

Hi everyone, I'm looking for a formula that allows me to obtain the sums of the values of the same type present in columns once some cells of the corresponding rows are selected.

I am attaching the screenshot of my Excel file: how can I get the sums of the cells of the columns E:H in AX130: AX133 if I insert F in AX?

These summations must occur every time I insert F on the columns of the calendar that I am creating.

Thanks in advance for the help!