extracttotal lines out of Subtotal Counts

I often use the subtotal feature to count how many entries there are under a single heading.  When that is done I get the answer below.  That is OK and what I want.  The problem is that the files i am working on have thousands of rows.  I need a way to quickly extract all the result lines (like 1124 count 6, 1125 count 10 etc) so I can paste the data by line elsewhere.  I've tried to filter but that takes away the total that the count calculated.  Any ideas how to do this or should I be using another method to get these totals.   Office 16