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Windows 10 22h2 causes a system wide pause/freeze/stutter every few seconds? how to stop updates?
Downgrading (Pain-stakingly so with finding the iso etc) to 21H2 fixes the problem completely. I have done all sorts of diagnostics, windows repairs, reinstalling windows multiple times etc. Noth...
Go to Settings → Update & Security → Windows Update.
Click Pause updates for 7 days or select a longer period if available.
Note: This is temporary and not a permanent block.