Should I use Administrator account for everyday use?

Used to test Linux in VM only (on SSD) for a long time. For the past week I finally install Q4OS Linux (TDE or KDE desktop) on SSD and use it as host machine. TDE -- Trinity Desktop Environment is XP like.

Found it extremely smooth, no tons of crap processes running in the background as Windows 10. Virtual environment KVM is almost as good as VMwarre Workstation.