Windows update in settings not showing up (something went wrong. Try open settings later)

i've had this problem a while now but didnt think much of it until i needed newer versions of windows to run apps. tried many ways like resetting settings to refresh. tried pc health check, troubleshoots which gave results that the problem was no identifiable. im not sure what i should do. i am trying to update to the lastest win 10 version as my pc does not support win 11.