Fresh install, forgot recently changed passwords

Ive locked myself out of my accounts linked to prettey much all. The account recovery page isnt very helpful, already failed 2 requests, tried phoning to speak to an actual person, some AI gave me the web address i had just used and now hangs up on me with no option to speak to anyone real. Can anyone from microsoft help me with this? Frankly the AI you guys are using atm is terrible, i need to speak with a real person so i can actually verify and get my accounts back.