For people who are reading this, in order to stay away from shut down and restart that are bugged, you can use sleep and hibernate, the latter is turned off by default so use this guide to turn it back on.
https://windowsreport.com/hibernate-start-menu-windows-10/also note that when computer is on sleep, when power loss happens, your computer's state is lost. however when a computer is on hibernate and power loss happens, your computer's state will be intact.
because sleep saves the computer's state in RAM which is a volatile memory and requires power and electricity to retain data, while hibernate saves the computer's state into your hard disk or SSD and it does not need constant power or electricity to retain the data.
