Sharepoint column populating a task list

[Thomas_Jack]

I have a sharepoint list and one of the columns is any recommendations or next steps for a certain colleague assessment. 

Is it possible for that part of the sharepoint list to populate a task list, so if i put in the sharepoint list that i am going to provide training to a certain colleague, it will populate on a tasklist so it isn't forgotten?

[#2]

Look into Microsoft flow. You can have a flow trigger on list item modified for that column and then an action to create a new task in a task list.

Or make a flow that just does it on selected item so you can choose what items to create a task for and copy whatever fields you want from that item over into the task list task.