Xbox One S Startup

Occasional Visitor
Almost every i turn on my xbox by the button (or controller) the xbox will turn on, but will not connect straight to my tv through either of the HDMI (1 or 2), i have to unplug the xbox at the plug and unplug the hdmi cable multiple times before it eventually connects, i know it’s not the TV as not long ago i had an xbox 360 connected through HDMI (as i didn’t get the Xbox One until christmas 2020) , after multiple unplugs it finally does connect , but then when i sign in and etc when i do click on a game sometimes it freezes and i have to start the process again, sometimes only once other times over 4 and 5 times , I’m wondering if anyone has had the same issue or if there’s anything anyone can suggest
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