Unfamiliar table...

Occasional Visitor

I have inherited an excel document (so I don't know who to ask how this table was done) that has a few tabs that cross reference to build a printable page. (Anyone military here knows MFR, memorandum for record). On one of the tabs is a table with a slide bar built into it that when I click on one of the entries of the table, it will load preselected entries from the other tabs of the spreadsheet. I have NO idea what this type of table is called, but I would like to make changes to it to update the entries. I can only seem to select from the choices of the table, I can't grab the edges of it, let alone move it around the page. I know this isn't much to go on. Does anyone know what kind of table this is, or how I can edit it?

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