IT pro burnout is real, now what?

Community Manager
IT pro burnout is real. Everyone talks about how busy they are like it is a badge of honor. Or how great their airline or hotel status is. Bottom line, all of this contributes to burnout. That feeling where, if we're honest with ourselves, we just don't care anymore. So what do we do if we're truly burned out? How do we regain the balance in our lives?
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