how to export my archived mails from outlook 2011 to outlook 2019 mac

Occasional Visitor

Dear Team,

I am using a mac computer with office 2011 old mails are archived using rules and located in "ON MY COMPUTER" recently i purchase office for mac 2019 with new mac desktop. i would like to know how i can attach these old mails located in "ON MY COMPUTER" to my new mac outlook 2019. please help me i have more than 5 folders and all folders are above 20 GB.

Regards

Anish  k

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