Setting within .txt (delimited) file

%3CLINGO-SUB%20id%3D%22lingo-sub-1967353%22%20slang%3D%22en-US%22%3ESetting%20within%20.txt%20(delimited)%20file%3C%2FLINGO-SUB%3E%3CLINGO-BODY%20id%3D%22lingo-body-1967353%22%20slang%3D%22en-US%22%3E%3CP%3EPlease%20can%20someone%20help%3F%3C%2FP%3E%3CP%3E%26nbsp%3B%3C%2FP%3E%3CP%3EI%20have%20converted%20an%20excel%20file%20to%20.txt%20(delimited).%20and%20I%20know%20this%20sounds%20strange%20but%20last%20time%20I%20did%20this%20a%20menu%20popped%20up%20which%20allowed%20me%20to%20tick%20a%20box%20indicating%20the%20data%20has%20headings%20...%20I%20can't%20seem%20to%20access%20that%20menu%20-%20How%20do%20I%20get%20.txt%20file%20to%20recognise%20the%20data%20has%20headings%26nbsp%3B%3C%2FP%3E%3CP%3E%26nbsp%3B%3C%2FP%3E%3CP%3EThanks%26nbsp%3B%3C%2FP%3E%3C%2FLINGO-BODY%3E%3CLINGO-LABS%20id%3D%22lingo-labs-1967353%22%20slang%3D%22en-US%22%3E%3CLINGO-LABEL%3EHow-to%3C%2FLINGO-LABEL%3E%3C%2FLINGO-LABS%3E
Occasional Visitor

Please can someone help?

 

I have converted an excel file to .txt (delimited). and I know this sounds strange but last time I did this a menu popped up which allowed me to tick a box indicating the data has headings ... I can't seem to access that menu - How do I get .txt file to recognise the data has headings 

 

Thanks 

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