Multiple Excel Tabs Deleted

Occasional Visitor

I was working on an Excel file last night.  I was cutting rows of data and pasting them in a series of tabs within the worksheet. 


Today, I opened the worksheet and the tabs were gone and the column width had reverted back to the original format from when I downloaded the data.  I researched hidden tabs, and that was not my issue.


Are my tabs gone forever along with the data they held?  Yikes.



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