MACRO/VBA to delete rows based on multiple keyword

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First off I am new at ALL OF THIS. So be patient please.
I have a document that starts out with over 4000 rows of info.
I filter and delete sometimes half of the rows before I have a useable document.
This task is done weekly so I am looking to save time.

My goal is to have something that will automatically filter and delete the rows of information not needed.
I have already tried Record Macro but I have over 200 different items I have to filter out.
The attached example would be the Qualification column.

Any assistance is appreciated and assume that I any abbreviations or “Pro Talk” I will not understand.

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