How Do I Import MRTK 3 Figma Assets Into Unity?

Hi everyone!  I initially posted this question to the Slack channel as well, but I'm posting it again here just to see if I can get some more thoughts.  I'm toying around with the MRTK 3 Figma template and am wondering how I should export my assets to my MRTK 3 Unity project.  With MRTK 2, I can use Figma Bridge.  However, Figma Bridge requires MRTK 2 dependencies which results in conflicts if I try to use Figma Bridge with MRTK 3.  Is there a MRTK 3 Figma Bridge available and if not, is there a way to manually export MRTK 3 Figma assets into Unity?  Thanks!